Mona says

May 9, 2012

growing older and food choices

Filed under: Random — by Mona S. @ 7:38 am

In the past couple of years, I realized that I’m not craving unhealthy, fatty food anymore. Even though I consciously made the choice to start eating healthy and organic wherever I could afford to, I still wanted my junk fix. I craved it even when I chose not to eat it.

Over the last year, I’ve noticed that I don’t find this kind of food appealing anymore. The thought of something overly buttery, cheesy or sweet doesn’t excite me anymore. It could be that I’m more informed about what I’m eating so I know what goes in to that kind of food and it’s natural for me to feel this aversion. But I also think maybe it’s also my body’s natural defense mechanism against health problems. My body now knows it’s limitations so now I don’t feel like eating crap, and occasionally the thought of certain junk food even makes me a bit queasy.

Quite amazing, isn’t it? SubhanAllah!

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1 Comment »

  1. Yes KFC= quesy anyday.

    icecream not so much, yet.

    Comment by farh33n — May 9, 2012 @ 7:45 am |Reply


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